From the Scouting magazine archives: Stress-busting tips for the new year

Stress is a state of emotional strain or tension, and by itself, it isn’t always a bad thing. We need some element of excitement, variety and demand in our lives, otherwise things can get tedious.

The problem is when stress starts to have negative effects.

Learn how you and your family can manage stress in the new year by reading our story from the January-February 2015 issue of Scouting magazine.